• Derma Circles

Tips for hyperpigmentation/freckles/melasma

Updated: Mar 27, 2019



1. Use sunscreen regularly

2. The quantity of sunscreen is 1 teaspoonful for the entire face

3. First application of sunscreen should be half an hour before sun exposure

4. Sunscreen works only for 4 hours so if you are exposed to sun for longer periods of time then apply again

5. If you are exposed to water e.g. on a beach or swimming pool then use sunscreen every hour

6. Develop a sun prevention attitude:

a. Avoid going out between 10 am to 2 pm

b. If you are travelling in a vehicle then sit where the sun rays don’t fall

c. If you have to wait in a line stand in the shade

d. If you are going on a trip use a broad brimmed hat

e. For ladies’ scarf of a thick cloth will provide good sun protection

f. The best sunscreen is an umbrella

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